Welcome to Nordic Shiatsu Centre, where you take center stage. For your health and well-being, we offer three services:
Shiatsu sessions at our clinic in Helsinki
On-site Shiatsu sessions at your company's premises, and
Self-care Shiatsu workshops either at your company's premises or online.
Our shiatsu therapist has over two decades of experience in Namikoshi Shiatsu, the world-renowned Japanese manual therapy!
Shiatsu is loved worldwide for its non-invasive, individualized, and holistic nature. It is known for its effectiveness in helping with managing and reducing stress, speeding up physical recovery care, and improving overall health.
Shiatsu connects your body and mind through the physical touch of the therapist hands. It involves manual compression and mobility techniques that align and fortify the mind and body thereby allowing full relaxation and release of tension in a safe and non-invasive manner.
Shiatsu is focused bodywork where your body takes the centre stage. The therapy is adapted as per your body condition.
Shiatsu helps your body by stimulating its natural power of recuperation. Owing to its unique holistic method, it can be performed as a complementary therapy alongside other medical care practices. For example, it can be used in combination with physiotherapy or as a part of the recovery process in case of injury and/or an operation.
For your session, we advise you to wear whatever is comfortable. There are no restrictions before and after your session.
Your session is tailored based on your individual needs and preferences.
During your session, our therapist utilizes specific Shiatsu techniques to enhance your health and well-being.
After your session, our therapist will offer some Self-care Shiatsu tips.
Receiving Shiatsu regularly provides long-term health benefits. Therefore, we offer two 50-minute sessions / month* for €170 to improve your health and well-being.
Both sessions need to be used within 30 days.
Contact us for more information!
On-site Shiatsu sessions at your company's premises.
Ensure your employees' well-being by providing them an opportunity to have regular (e.g., biweekly, monthly) Shiatsu sessions at your company's premises. These can also be used as part of an event.
Self-care Shiatsu workshops either at your company's premises or online.
These practical 30-90-minute workshops are great, for example, as part of a work well-being day or another similar event.
Contact us for more information and prices!
Francis is a qualified Namikoshi Shiatsu therapist from Canada. He graduated from the Canadian College of Shiatsu Therapy and underwent a 2,500-hour Shiatsu curriculum from 1999 to 2001. He has been working in Finland since 2001 and helping his clients to improve their health and well-being. He has treated a variety of clientele including entrepreneurs, CEOs, office workers, athletes, teachers, composers, and homemakers, who all have greatly benefited from his treatments.
Shiatsu therapy is an authentic Japanese manual therapy, officially known as Namikoshi Shiatsu Therapy, named after its founder Mr. Tokujiro Namikoshi. Shiatsu technique involves applying manual pressure to certain established points on the surface of the body. It is a calm, gentle, and individualised method of relieving the body of pain and evoking the body’s own natural powers of recuperation. It treats the body and mind holistically, so that you feel energized and rejuvenated. It can be adapted to individuals across all ages.
Shiatsu is helpful for you if you are suffering from muscular tension or stiffness, fatigue, insomnia, or mobility issues. It helps in speeding up the recovery process in case of injury or an operation. It is a source of mental therapy and can help alleviate stress and anxiety, thus improving overall mental performance and achieving more, daily.
Before your shiatsu session, we advise that you drink some water and use the restroom. Avoid any heavy meals before the session.
The session will be done on a massage table and you can choose to wear whatever is comfortable.
There are no restrictions to what you can do before or after your Shiatsu session.
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